Category - Olympic Lifts

HASfit offers free video demonstrations on Olympic lifts and proper Olympic lifting exercises form.

Dumbbell Hang Clean – HASfit Olympic Exercise – Olympic Lift Form

Dumbbell Hang Clean – HASfit Olympic Exercise – Olympic Lift Form

Dumbbell One Arm Snatch – HASfit Olympic Exercise – Olympic Lift Form

Dumbbell One Arm Snatch – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Power Clean from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Power Clean from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Snatch from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Snatch from Hang – HASfit Olympic Exercise – Olympic Lift Form

Jump Shrug from Floor – HASfit Olympic Exercise – Olympic Lift Form

Jump Shrug from Floor – HASfit Olympic Exercise – Olympic Lift Form

Jump Shrug from Hang – HASfit Olympic Exercise – Olympic Lift Form

Jump Shrug from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Power Clean and Jerk from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Power Clean and Jerk from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean and Jerk from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean and Jerk from Hang – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean and Jerk from Floor – HASfit Olympic Exercise – Olympic Lift Form

Barbell Clean and Jerk from Floor – HASfit Olympic Exercise – Olympic Lift Form