Category - Shoulders

HASfit’s elite trainers provide the best shoulder exercises and shoulder workout routines that you can do at home or the gym. HASfit’s shoulder work out for men and for women will build strength in your shoulders!

Standing Barbell Military Press to the Front – HASfit Shoulder Exercise – Deltoid Exercises

Standing Barbell Military Press to the Front – HASfit Shoulder Exercise – Deltoid Exercises

Standing Barbell Military Press Behind the Neck – HASfit Shoulder Exercise – Deltoid Exercises

Standing Barbell Military Press Behind the Neck – HASfit Shoulder Exercise – Deltoid Exercises

Alternating Shoulder Press – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Alternating Shoulder Press – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Dumbbell Arnold Press – HASfit Shoulder Exercise Demonstration – Deltoid Exercises – Shoulders Workout

Dumbbell Arnold Press – HASfit Shoulder Exercise Demonstration – Deltoid Exercises – Shoulders Workout

Dumbbell Supinated Press – HASfit Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Dumbbell Supinated Press – HASfit Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Dumbbell Shoulder Press or Dumbbell Military Press – HASfit Shoulder Exercise Demonstration – Deltoid Exercises

Dumbbell Shoulder Press or Dumbbell Military Press – HASfit Shoulder Exercise Demonstration – Deltoid Exercises

Lunge + Lateral Raise – HASfit Lunge Exercise Demonstration – Dumbbell Lunge Workout – Compound Exercises

Lunge + Lateral Raise – HASfit Lunge Exercise Demonstration – Dumbbell Lunge Workout – Compound Exercises

Lunge + Shoulder Press – HASfit Lunge Exercise Demonstration – Dumbbell Lunge Workout – Compound Exercise

Lunge + Shoulder Press – HASfit Lunge Exercise Demonstration – Dumbbell Lunge Workout – Compound Exercise

Kettlebell Press – HASfit Kettlebell Exercise Demonstration – Kettlebell Training Exercises – Kettle Bell Press

Kettlebell Press – HASfit Kettlebell Exercise Demonstration – Kettlebell Training Exercises – Kettle Bell Press

Cable Front Raise – Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Cable Front Raise – Shoulder Exercise Demonstration – Anterior Deltoid Exercises

Cable External Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable External Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable Internal Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises

Cable Internal Rotation – Rotator Cuff Exercise Demonstration – Rotator Cuff Exercises