How To Dumbbell Side Raise – DB Medial Delt Raise – Shoulder Exercise WorkoutOctober 25, 2012 Watch LaterRemove Cinema Mode Beginner Difficulty The dumbbell side raise is one of the best shoulder exercises for your medial delts that you can do in gym or at home. Freddie quickly demonstrates proper form of this effective medial deltoid exercise and shoulder workout. You may also like Video Standing Barbell Military Press to the Front – HASfit Shoulder Exercise – Deltoid Exercises Video Standing Barbell Military Press Behind the Neck – HASfit Shoulder Exercise – Deltoid Exercises Video Alternating Shoulder Press – HASfit Cardio Exercises – Cardiovascular Aerobic ExerciseAdd commentYou must be logged in to post a comment.
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