Intermediate Difficulty
intermediate workout

Tighten up your sides with this destroy love handles workout. HASfit’s routine to get rid of love handles is great for both men and women. The oblique workout can be performed at home or at the gym.

Oblique Exercises Instructions: Complete 3 rounds of each exercise
Side Plank Elbow to Knee x 30 seconds each side
Wood Chop x 30 seconds each side
Lying Leg Twists x 30 seconds
Lying Figure Eights x 30 seconds
Jack Knife x 30 seconds each side

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