3 Lower Ab Exercises to Get Rid of Lower Belly Fat – HASfit Lower Abs Workout – Lower Ab Workouts

Intermediate Difficulty
Coach Kozak demonstrates 3 lower ab exercises to help you firm and get rid of lower belly fat. HASfit’s lower abdominal exercises can be done at home or in the gym. This lower abs workout is great for both men and women.

Complete 4 Rounds of Each Lower Abdominal Exercise:
Sprinters x 30 seconds
Leg Raise + Hello Dolly x 30 seconds
Reverse Lift Crunch x 30 seconds