Ultimate Warrior Difficulty
Complete 6 rounds for time.
Perform each exercise at high intensity for the prescribed time to complete one round. Choose only one B workout.
Total Body Ballistic Push-ups x 8
4 Direction Broad Jumps x 16 (4 each direction)
1 and 1/4 Pull-ups Supinated Grip x 8
High Snatch Pull from Hang x 8
Front Squat + Push Jerk x 8