Ultimate Warrior Difficulty
![ultimate warrior workout](https://hasfit.com/images/ultimate-warrior-workout.png)
Pull Up Training Instructions: Sets x Repetitions. Complete 4 rounds of each set with 45-60 seconds break in between.
Side-to-Side Pull Up 4 x 6
1.25 Supinated Pull Up 4 x 6
Pronate Pull Up 4 x 6
Inverted Supinated Pull Up 4 x 10
Isometric Pull Up 4 x 30 seconds
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