Ultimate Warrior Difficulty
If your abs need a challenge, then look no further then the 10 minute Demolition abs workout. HASfit’s extreme abdominal exercises and advanced ab workout
will push your core to the limit. The hard ab workouts and extreme ab exercise only requires a dumbbell. Depending on the surface that you’re working out on, you may want a mat for the hard abs workout. The extreme abs workout and advanced abs exercises are for both men and women.