15 Min Wrecking HIIT Training – High Intensity Interval Training Exercise – HIIT Workout – Interval Workouts

Advanced Difficulty
Work your way through this 15 minute hiit training workout with Freddie as your guide. The high intensity interval training exercises only require a pair of dumbbells and a willingness to work. The hiit workout and hit training is great for both men and women. Interval workouts are a great when you are pressed for time.