Daniel Craig Workout Routine – Plyometric Training Exercises To Get Ripped

Intermediate Difficulty
Want to get ripped like James Bond? Try the daniel craig workout routine. The plymetric training and plyometric exercises will add lean athletic muscle!

1. Overhead Squat Jumps 5 x 8
2. Box Jump Push-ups 5 x 8
3. Scissory Jumping Lunges 5 x 8
4. Medicine Ball Posterior Swing + Earthquake 5 x 8