15 Minute Senior Workout – Low Impact Workout – Senior Exercises – Exercise for ElderlyNovember 23, 2012 Watch LaterRemove Cinema Mode Low Impact Difficulty HASfit’s 15 minute senior workout is a low impact workout that will safely work your total body. The seniors exercises for elderly only requires a pair of dumbbells. You may also like Video 20 Min HIIT Workout for Beginners Video 30 Min Strength Training for Seniors Video 30 Min Strength Training for Seniors ExerciseAdd commentYou must be logged in to post a comment.
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