20 Min Home Strength Training ExercisesNovember 3, 2012 Watch LaterRemove Cinema Mode Intermediate Difficulty The #1 home strength training exercises with motivational trainer Coach Kozak. This total body dumbbell exercises workout is for men and for women. This strength workout at home will push and challenge you to new limits. You may also like Video 20 Min Weight Training for Weight Loss and Strength Video 30 Min Full Body Dumbbell Workout Video 15 Min Weight Training for BeginnersAdd commentYou must be logged in to post a comment.
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