Intermediate Difficulty
Coach Kozak asked Sean Vigue to give the HASfit warriors a new 30 minute power yoga workout and did he ever deliver! The power yoga exercises for strength are great for both men and women of an intermediate to advanced fitness level.
Subscribe to Sean Vigue Fitness Here – https://www.youtube.com/user/motleyfitness
Check out Sean Vigue’s Website Here
http://www.seanviguefitness.com/
Add comment