Kale Smoothie Recipe – HASfit Green Smoothie Recipes – High Fiber – Healthy Smoothie Recipes
This kale smoothie recipe is not only delicious, but it’s also high in fiber, high in protein, and low in calories. Green smoothie recipes will leave you feeling satisfied and full of energy.
The healthy smoothie recipe ingredients:
1 cup almond milk
¾ cup – 1 cup chopped kale (de-stemmed)
½ cup non-fat plain Greek yogurt
½ frozen banana
1 tablespoon ground flax
1 teaspoon stevia
¼ teaspoon vanilla extract
In a blender, add all ingredients and blend for 30 seconds to a minute until smooth and well blended. Serve immediately and enjoy!
The nutritional information is for 1 serving. The clean eating recipe makes 1 serving.
Total Fat 5.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Total Carbohydrate 28.3 g
Dietary Fiber 7.1 g
Sugars 13.4 g
Protein 17.1 g