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Strawberry Kale Salad Recipe – HASfit Kale Recipes – Kale Salad Recipes – Kale Recipe

Clean eating with Claudia demonstrates how to quickly put together this delicious strawberry kale salad recipe. HASfit’s kale recipes can be enjoyed on their own, with added protein, or as a side.

Dressing Ingredients:
¼ cup balsamic vinegar
2 tbsp Dijon mustard
1 tbsp honey
¼ tsp pepper
1 tbsp olive oil

Kale Salad Recipe Ingredients:
1 bunch or six cups of chopped kale
½ shallot thinly sliced
2 cups sliced fresh strawberries
¼ cup sliced almonds

In large mixing bowl, beat vinegar, mustard, honey and pepper with whisk. Beat in olive oil; blend until smooth. Add kale and shallot; toss until kale is thoroughly coated. Gently mix in strawberries and almonds. Divide evenly among 4 serving plates. Serve immediately and enjoy.

The kale recipe makes 4 servings. The nutritional information is for 1 serving.
Calories 170
Total Fat 8.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Total Carbohydrate 21.6 g
Dietary Fiber 5.9 g
Sugars 8.9 g
Protein 5.5 g