6 Minute Traps Workout – Traps Exercises to Work Traps – Trap Exercise – Trapezius Workouts December 11, 2012 Watch LaterRemove Cinema Mode Facebook Twitter Reddit Pinterest Email Intermediate Difficulty Use this 6 minute traps workout for fast results. The traps exercises to work traps can be done at home. Each trap exercise can be done with a pair of dumbbells. The trapezius workouts are for both men and women. You may also like Video 45 Min Chest and Back Workout with Dumbbells at Home Video 20 Min Bodybuilding Back Workout to Build Muscle at Home Video 15 Min Back Workout at Home with Dumbbells Add comment Cancel replyYou must be logged in to post a comment.