3 Leg Exercises You Need In Your Leg Workout Routine – Lower Body Routine

Intermediate Difficulty
Add these 3 leg exercises to your leg workout routine today and notice a difference tomorrow! This lower body routine is great for intermediate through advanced trainees.

Perform each exercise at high intensity for the prescribed sets and repetitions to complete one round.
1 and 1/4 Squats + Calf Raise 5 x 12
DB or Barbell RDL 5 x 8
Single Leg Squats w/ DB’s 5 x 12 (each leg)