Butt Toning Exercises in the Gym – HASfit Butt Lifting Exercises – Glute Workouts – Glute Exercises
Glute Workouts Instructions: Sets x Repetitions. Complete each set with 30 seconds break in between.
Kettlebell Swing to Parallel 4 x 12
Stability Ball Hip Up 4 x 12
Dumbbell Sumo Deadlift 4 x 8
Machine Abductor 3 x 15
Dumbbell One Leg Stiff Leg DeadLift 4 x 8 each leg