Fat Melting Weight Loss Workout in the Gym – HASfit Exercises to Lose Weight – Weight Loss Workouts
Complete 4 rounds of all the exercises. Only rest when you have to.
Step Up + Opposite Knee to Elbow Twist x 30 seconds
Inverted Pull Ups x 8
Stability Ball Push Up x 12
Kettlebell Swing x 15
Dumbbell Arnold Press + Curl x 8
Dumbbell Goblet Squat x 12