15 Minute Pregnancy Workout – Pregnancy Exercise Workouts – Pregnant Exercises – Prenatal Fitness

February 11, 2013

Low Impact Difficulty

This 15 minute pregnancy workout is the perfect prenatal exercise routine to stay in shape during pregnancy. Follow Lizzy through the prenatal workout and pregnancy exercises. A light pair or dumbbells is recommended, but not mandatory for the pregnant exercises. The prenatal exercises can be done from the comfort of your home.

Shoulder Toning Exercises in the Gym – HASfit Shoulder Workout for Women – Shaping Shoulder Workouts

Video

12 Min Arm Sculpting Workout – HASfit Arm Toning Exercises – Arm Toning Workouts – Arm Shaping

Video

15 Min Toning Booty Workout at Home – HASfit’s Booty Workouts – Glute Butt Exercises