Clean Eating with Claudia’s chocolate coconut protein pancakes are like having dessert for breakfast! HASfit’s healthy breakfast recipes are kid friendly and simple to make.
Protein Pancake Recipe Indgredients:
½ of a ripe banana mashed
1 scoop of chocolate protein powder of your choice
1 tbsp ground flax seed
1 tbsp unsweetened shredded coconut
½ tbsp mini chocolate chips
¼ cup of egg whites
Protein Breakfast Preperation:
In a bowl, mash your banana until it’s nearly a puree. To the mashed banana add the rest of your ingredients and mix well until all of the ingredients are combined and a batter is formed. To a skillet on medium high heat and sprayed with a cooking spray, add your batter. You will cook the pancake like a traditional pancake and once it begins to bubble, flip to the other side and continue cooking for an additional 2-3 minutes. Plate your pancake and add more coconut and chopped or sliced almonds for a little crunch. Enjoy!
Nutrition facts are for 1 serving or 1 pancake. The recipe makes 1 serving.
1 Serving
Calories 284.4
Total Fat 10.0 g
Cholesterol 60.0 mg
Sodium 182.5 mg
Potassium 481.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.2 g
Sugars 13.6 g
Protein 27.6 g
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