It’s officially fall and nothing is more comforting on a cool day than warm spices and sweet scents of cinnamon. It’s no wonder that right after Labor Day the fall recipes are already up and well received by some many people looking to their favorite comfort foods. While most comfort foods are fatty and loaded with calories, HASfit has compiled a list of our favorite 8 recipes that taste just like fall minus the guilt!
Looking for a portable and easy make ahead snack? You can throw this one in your backpack or pack it in your lunch bag. These protein balls are vegan and made with whole ingredients. Skip the vending machine and fuel up with these delicious protein balls instead. Here’s the recipe!
This veggie packed soup is fantastic for fall or winter! Basically anytime it’s cool/cold outside and you’re in need of serious nourishment. This soup is JAM PACKED with greens, filling fiber from the beans and gets it’s protein punch from the super seed quinoa. Make this and you’ll have plenty of leftovers to last you a few cold days. Warm up with this recipe soon!
There’s not much to say about this recipe other than it’s totally amazing! You can double or triple the ingredients if you’re making this for a crowd but it’s the perfect portion if you’re looking to stay within your goals and still get the carrot cake you’ve been craving! Healthy fats, low glycemic, and full of warm spice this is my favorite recipe on the list. Get you’re recipe while it’s hot!
Tart and delicious cranberries and filling oats make a great combination in this recipe. These muffins are great for an on-the-go breakfast or even a snack in between your meals. Pair this with eggs in the morning or Greek yogurt and you’ll have yourself a protein packed breakfast to keep you on track. You know you want this recipe!
Who’d a thunk that pumpkin in a savory dish could be so darn delicious?! This chili recipe is high on fiber and taste while keeping the calories low. Did we also mention it’s loaded with protein from the lean turkey? Should you choose, you could swap out the ground turkey for your Thanksgiving day leftover turkey and add it at the end. Yes and YES! Here’s the recipe you’ve been waiting for your whole life!
Ok so if you’re going to down 200 calories in the form of a liquid, make sure you’re getting some nutritional bang for your buck! Spiced lattes are the trendy thing but the muffin top you gain while drinking them surely isn’t. This smoothie is great for breakfast, post workout, or as a snack all while smashing your craving for a pumpkin spice latte which let me remind you are 380 calories for 16oz. Add in the 49g of sugar, 52g of carbs that’s spike your blood sugar, and absolutely NO FIBER. Here’s HASfit’s recipe…you’re welcome.
This is pretty self explanatory and amazingly delicious. This recipe makes for one serving and comes in at less than 300 calories and brings in 28g of protein. I love to prep these ahead of time and warm them in the morning. Who says you can’t get IHOP style pancakes on a Tuesday? Here is therecipefor these awesome flapjacks!
Add comment