Intermediate Difficulty Use this home cardio workout to burn calories. The 20 minute cardio burn uses exciting and effective cardio exercises to get sweating in no time...
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Abdominal, Aerobic
High Plank Tuck + Split Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise
A High Plank Tuck + Split Jumps is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
Abdominal, Aerobic
High Plank Toe Touches – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise
A High Plank Toe Touches is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A High Plank Split Jump is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Front Kick + Punch is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Dumbbell Sumo Squat + Twist is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Dumbbell Sledgehammer is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Dumbbell Pull and Press is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Dumbbell Power Shrug + Jump is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.
A Dumbbell Bent Over Swings is a great cardio exercise that you can do at both your home or gym. HASfit’s cardio exercises are suitable for both men and women.