Category - Abdominal

HASfit’s elite trainers provide the best abdominal exercises and abdominal workout routines that you can do at home or the gym. HASfit’s abdominal exercise for men and for women will add new movements to your routine!

50 Best Ab Exercises for Men & Women at Home

Top 3 Plank Exercise Variations w/ JPdestro

28 Planks That Are Probably Missing from Your Workout

Captain’s Chair Leg Raise – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Captain’s Chair Leg Raise – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Captain’s Chair Knee Twist – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Captain’s Chair Knee Twist – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Captain’s Chair Knee Raise – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Captain’s Chair Knee Raise – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Side to Side Plank – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Side to Side Plank – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Lateral Plank Walks – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Lateral Plank Walks – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Tuck + Split Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Tuck + Split Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Toe Touches – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Toe Touches – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Split Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

High Plank Split Jumps – HASfit Cardio Exercises – Cardiovascular Aerobic Exercise

Knee Chop – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise

Knee Chop – HASfit Abdominal Exercises – Ab Exercises – Abs Exercise