How To Romanian Deadlift – RDL Exercise for Hamstrings WorkoutOctober 25, 2012 Watch LaterRemove Cinema Mode Beginner Difficulty How to romanian deadlift or rdl. This workout is a great hamstring exercise, butt exercise, and lower back exercise all in one. You may also like Video 25 Minute Lower Back Exercises for Lower Back Pain Video Strengthen Lower Back Workout – HASfit Lower Back Exercises Video Stability Ball One Leg Hip Up – HASfit Glute Exercises – Butt ExerciseAdd commentYou must be logged in to post a comment.
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