5 Min Beginner Ab Workout – HASfit Easy Ab Workouts & Beginner Core Exercises – Easy Abs Workout

Beginner Difficulty
This 5 minute beginner ab workout is perfect for beginners, seniors, and those with physical limitations. HASfit’s easy ab workouts and beginner core exercises are great for both men and women.

Easy Ab Exercises Instructions: Complete 2 rounds of each exercise.
Hip Up w/ 3 sec hold x 30 sec
Lying Knee Raise x 30 sec
Low Plank from knees x 30 sec
V-sit Twists x 30 sec
Reach Crunch x 30 sec