12 Min Beginner Upper Body – Easy Weight Exercises – Beginner Strength Training – Easy Workouts February 4, 2013 Watch LaterRemove Cinema Mode Facebook Twitter Reddit Pinterest Email Beginner Difficulty Follow Coach Kozak through this 12 minute beginner upper body workout. These easy weight exercises and beginner exercises only require a light pair of dumbbells. HASfit’s easy workouts are great for both men and women. You may also like Video 15 Minute Low Impact Cardio Workout for Beginners Video 40 Min Total Body Workout with Weights Video 25 Min Full Body Resistance Band Workout Add comment Cancel replyYou must be logged in to post a comment.
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