12 Min Beginner Upper Body – Easy Weight Exercises – Beginner Strength Training – Easy WorkoutsFebruary 4, 2013 Watch LaterRemove Cinema Mode Beginner Difficulty Follow Coach Kozak through this 12 minute beginner upper body workout. These easy weight exercises and beginner exercises only require a light pair of dumbbells. HASfit’s easy workouts are great for both men and women. You may also like Video 20 Min Full Body Dumbbell Workout Video 20 Min Full Body Resistance Band Workout Video 45 Min Strength Training at HomeAdd commentYou must be logged in to post a comment.
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