https://hasfit.com/wp-content/uploads/2022/04/20-min-senior-exercises-at-home-in-chair-exercises-for-seniors-seated-elderly-workouts-for-balance.jpg20-min-senior-exercises-at-home-in-chair-exercises-for-seniors-seated-elderly-workouts-for-balanceApril 7, 2022 Watch LaterRemove Cinema Mode You may also like Video 30 Min Full Body Dumbbell Workout Video 12 Min Full Body Stretch Video 15 Min Beginner Weight Training