20 Min Upper Body Workout – Upper Body Exercises – Chest and Back Workouts – Chest and Back Exercise – Upper Body Work OutJanuary 26, 2013 Watch LaterRemove Cinema Mode Intermediate Difficulty Follow Coach Kozak through this 20 minute upper body workout and these chest and back exercises. This chest and back workout at home only requires a pair of dumbbells. The home upper body exercises work out are great for both men and women. You may also like Video 20 Min Beginner Strength Training Video 30 Min Full Body Dumbbell Workout Video 15 Min Beginner Weight TrainingAdd commentYou must be logged in to post a comment.
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