How To Lose Weight Fast – Lose 20lbs in 30 Days – Fat Burning Workout – Part 1 of 4

Beginner Difficulty
Are you ready to lose fat? Lose weight fast with this fat burning workout routine at home or in gym.

Perform each exercise at high intensity for the prescribed sets and repetitions.

Square Box Jumps 5 x 30 sec
Overhead High Knee Step-ups 5 x 30 sec
Front Squat + Push Jerk 5 x 12
Snatch from hang 5 x 12