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30 Minute Annihilation Cardio Abs Workout for Men & Women at Home

Intermediate Difficulty
intermediate workout
Let Coach Kozak Annihilate you with this 30 minute cardio abs workout. HASfit’s cardio abdominal exercises and aerobic abs routine only requires a light pair dumbbells. The cardio ab, aerobic abdominal, and cardio exercises routines are for both men and women.