Mmmmm breakfast! Who doesn’t love breakfast? I don’t know about you but I wake up so hungry every single morning and I always eat within 30 minutes of waking...
Author - Clean Eating Claudia
Quinoa Falafel Recipe – Healthy Falafel Recipe – Quinoa Recipes
Claudia’s healthy falafel recipe is easy to make and only has 63 calories per. This quinoa falafel recipe is great for both kids and adults. Quinoa Falafel Recipes...
We’ve been incredibly busy the last week or so gearing up for a move. Moves are the absolute most dreadful thing next to standing in line at the driver’s license office...
Delicious Apple Banana Bread! – Healthy Banana Bread Recipe – Vegan Banana Bread
Happy Last Saturday of February Folks! I got up bright and early today while Coach Kozak slept to get in a quick 4 mile run in my new Brooks Adrenaline GTS. Super...
In a perfect world, we’d have no hereditary diseases lurking around the corner, just waiting to creep into our lives. All would be wonderful and we could eat...
HASfit is going through a few awesome changes right now and we’re excited because there is so much more on the horizon. To celebrate a number of accomplishments as...
Quinoa, the wonder grain! Actually, it’s a seed native to the Andean region of South America. Quinoa is a cereal grass just like wheat however it’s gluten...
Quinoa Tabouli Salad – HASfit Healthy Quinoa Recipes – Quinoa Tabouli Recipe – Quinoa Recipe
This quinoa tabouli salad is filled with superfoods! HASfit’s healthy quinoa recipes can be used as a side dish or as a meal. Quinoa Tabouli Recipe Ingredients: 1...
Better late than never I always say. It’s been an incredibly busy month and I wanted to get this post up sooner so here it is! On the 8th of February, Coach Kozak...
As a healthy eater, we are bombarded by high fat and high calorie food with very little nutritional value everywhere we go. When I first began my quest at becoming a...