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Cardio, Cardio
20 Minute Assassin Cardio Training – HASfit Aerobic Exercises – Cardiovascular Exercise Workouts
Intermediate Difficulty The 20 minute assassin cardio training will leave you dripping in sweat. This aerobic workout utilizes optional dumbbells and a total body...
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Intermediate Difficulty The 300 triceps workout routine is a high volume tricep routine that is sure to shock your arms. HASfit’s tricep training and tricep...
Rehabilitation
Neck Pain Relief – HASfit Neck Rehab – Neck Exercises – Neck Strain Treatment Rehabilitation
Low Impact Difficulty This neck rehabilitation routine is great for those who have a neck strain or neck pain and are looking for relief. This neck workout will improve...
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Advanced High Intensity, High Intensity Training, Weight Loss, Weight Loss
30 Min Killer Circuit Exercises to Get Rid of Fat – HASfit Circuit Training – Circuit Workouts Exercise
Intermediate Difficulty The 30 minute Killer circuit exercises to get rid of fat are just what you’re looking for! This circuit training workout is great for both...
Intermediate Difficulty Work your midsection into submission with this 10 minute high intensity abs workout. The abdominal workout doesn’t require any equipment...
Intermediate Difficulty
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