Intermediate Difficulty Crawl the furthest distance possible on the stability ball in the time given for your fitness level. Beginner: x 3 minutes Intermediate: x 5...
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Coach Kozak VLog
It’s YOU vs. you Inspirational Speech – Motivational Speaker Coach Kozak – Motivation Video
It’s YOU vs. you is an inspirational speech and motivational video to help get the most out of life. Motivational speaker Coach Kozak gives away his secret to...
Intermediate Difficulty Subscribe to Sean Vigue Fitness Here – Check out Sean Vigue’s new book – Follow Sean through this 15 minute bodyweight cardio...