Category - Exercises

Choose which body part you’d like to focus on with HASfit’s exercise by muscle group section. Workouts and exercises for all major muscle groups are available.

One Leg Elevated Hip Ups – HASfit Glute Exercises – Butt Exercise

One Leg Elevated Hip Ups – HASfit Glute Exercises – Butt Exercise

Mule Kicks – HASfit Glute Exercises – Butt Exercise

Mule Kicks – HASfit Glute Exercises – Butt Exercise

2 1 Clean to Reverse Barbell Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

2 1 Clean to Reverse Barbell Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

90 90 180 Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

90 90 180 Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Barbell Bent Over Row – HASfit Back Exercise – Back Exercises

Barbell Bent Over Row – HASfit Back Exercise – Back Exercises

Hip Ups – HASfit Glute Exercises – Butt Exercise

Hip Ups – HASfit Glute Exercises – Butt Exercise

Barbell Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Drag Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Drag Curl – HASfit Biceps Exercise – Barbell Bicep Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Barbell Pullover – HASfit Back Exercise and Chest Exercise – Back Exercises

Heel Lifts – HASfit Glute Exercises – Butt Exercise

Heel Lifts – HASfit Glute Exercises – Butt Exercise

Dumbbell Alternating Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Alternating Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Monkey Concentration Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises

Dumbbell Monkey Concentration Curls – HASfit Biceps Exercise – Dumbbell Bicep Exercises