Don’t miss out on this amazing pina colada smoothie recipe. HASfit’s pina colada protein smoothie recipe is great for breakfast, a snack, or a post-workout smoothie.
Healthy Smoothie Recipe Ingredients:
 1 cup unsweetened almond milk or milk of your choice
 ½ cup plain Greek yogurt or scoop of vanilla protein powder
 ½ cup of pineapple tidbits
 1 ripe frozen banana
 ¼ tsp vanilla extract
 ¼ tsp ground cinnamon
 In a high powdered blender, combine all of the above ingredients and blend until completely smooth (about 20-30 seconds) and enjoy.
Nutrition facts are for 1 protein smoothie recipe and the recipe makes 1 smoothie.
 Calories 	 217
 Total Fat	3.8 g
 Saturated Fat	0.1 g
 Polyunsaturated Fat	0.0 g
 Monounsaturated Fat	0.0 g
 Total Carbohydrate	37.3 g
 Dietary Fiber	2.4 g
 Sugars	10.6 g
 Protein	12.2 g



 
 
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