Weight Gain Protein Shake Recipe – Gainer Shakes – Weight Gain Shakes – Muscle Building Shake

Try HASfit’s nutrient rich, weight gain protein shake recipe to build muscle.

Try the protein powder that Coach Kozak uses for his protein, and clean eating recipes:

Weight Gain Shake Ingrediants:
2 tablespoons peanut butter
2 scoops chocolate protein powder
1/2 cup oatmeal
1 banana
1 cup ice
1 cup milk

Gainer Shakes Nutritional Information:
Calories 894.3
Total Fat 22.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.3 g
Total Carbohydrate 110.6 g
Dietary Fiber 8.8 g
Sugars 62.6 g
Protein 62.6 g