6 Pack in 5 Minutes – Ab Exercises Workout – How to get a 6 pack fast! October 26, 2012 Watch LaterRemove Cinema Mode Facebook Twitter Reddit Pinterest Email Intermediate Difficulty 6 pack abs in 5 minutes abs class with Freddie. Quick ab workout at home to get a six pack. Best results are achieved by combining with HASfit’s six pack diet. You may also like Video 5 Min Abs Video 10 Minute Standing Abs Workout Video 10 Minute Abs Workout Add comment Cancel replyYou must be logged in to post a comment.