Intermediate Difficulty
intermediate workout

Here’s challenging 20 minute pilates abs workout by our guest trainer Sean Vigue. HASfit’s pilates core exercises are great for both men and women to strengthen ab muscles. The yoga ab workouts do not require any equipment and can be done from home or the gym.

Subscribe to Sean Vigue Fitness Here – https://www.youtube.com/user/motleyfitness
Check out Sean Vigue’s Website Here – http://www.seanviguefitness.com/

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