10 Minute Back and Biceps Workout – Home Back Bicep Exercises Work Out RoutineNovember 8, 2012 Watch LaterRemove Cinema Mode Intermediate Difficulty HASfit’s 10 minute back and biceps workout at home will strengthen and build lean muscle while burning calories at the same time. These home back bicep exercises are great to alternate with the chest and triceps workout. You may also like Video 20 Min Weight Training for Weight Loss and Strength Video 30 Min Full Body Dumbbell Workout Video 15 Min Weight Training for BeginnersAdd commentYou must be logged in to post a comment.
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