10 Minute Back and Biceps Workout – Home Back Bicep Exercises Work Out RoutineNovember 8, 2012 Watch LaterRemove Cinema Mode Intermediate Difficulty HASfit’s 10 minute back and biceps workout at home will strengthen and build lean muscle while burning calories at the same time. These home back bicep exercises are great to alternate with the chest and triceps workout. You may also like Video 30 Minute Full Body Workout Video 30 Min Strength Training at Home for Beginners & Over 50 Video 30 Min Strength Training at HomeAdd commentYou must be logged in to post a comment.
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