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5 Minute Abs Workout for Beginners


Beginner Difficulty
beginner workout

Build a strong core and foundation with this 5 minute abs workout for beginners. There’s no equipment needed for this routine, but you may want a mat depending on the surface you’re working out on.

5 Minute Abs Workout for Beginners

Plank Shoulder Touches from Knees / from Feet
Hip Up
Reverse Crunch
Plank from Knees / from Feet