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8 Min Boot Camp Workout – Boot Camp Fitness Exercises – Bootcamp Workouts Exercise


Intermediate Difficulty
intermediate workout
Follow Freddie in this 8 minute boot camp workout at home. HASfit’s total body boot camp exercises will give a complete bootcamp workout in less time then it takes to drive to the gym! The only equipment needed for the boot camp fitness drills are a pair of dumbbells. Boot camp workouts are great for both men and women.