Intermediate Difficulty with Advanced Modifications provided If you want to improve your strength and lean muscle without signing up for a gym, use this 45 minute total...
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Beginner Difficulty with Low Impact Modifications Provided Go easy on your joints while burning an insane amount of calories! No equipment is required for this low...
Intermediate Difficulty This cardio kickboxing workout uses real kickboxing combinations to help you improve endurance and strength while burning an insane amount of...
Muscle Building, Weight Training for Strength, Weight Training for Strength
30 Minute Full Body Workout with Dumbbells
Intermediate Difficulty with Advanced Modifications provided You don’t need to go to the gym to improve your strength and lean muscle. Use this 30 minute full body...
Advanced Difficulty with Intermediate Modifications provided If you’re used to relying on Claudia’s easier modifications, then this isn’t the workout...
Intermediate Difficulty with Beginner Modifications provided You can’t spell Legendary without Leg Day! There’s no excuses with this 5 minute legs workout at...
Intermediate Difficulty with Advanced Modifications provided It only takes 20 minutes to get a good sweat going with this full body HIIT. The only equipment required for...
Weight Training for Strength, Weight Training for Strength
30 Minute Total Body Strength Workout at Home
Intermediate Difficulty with Advanced Modifications provided Weight training is the best way to build strength and lean muscle. The only equipment required is a pair of...
We’re giving away 5 Fitbit Charge 3’s ($150 value) to members of the HASfit Tribe! The contest is open to all countries. Contest ends November 30th, 2019...
🏆 Introducing the Tribe 30 Day Challenge 🏆 Let’s get stronger together! As a Tribe, we’ll focus on one common goal, empowering our hearts and souls to be the best...