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15 Minute Senior Workout – Low Impact Exercises for Seniors

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15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping

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20 Min Low Impact Cardio Workout for Beginners

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14 Minutes of Chair Exercises w/ Coach Kozak

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30 Min Low Impact Cardio Exercises + Abs

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25 Min Beginners Workout Routine

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Low Impact Cardio Exercises at the Gym – HASfit Beginner Cardio Workouts – Low Impact Workout

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Ab Workout Standing Up – HASfit Ab Exercises Standing Up – Standing Abs Exercises

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17 Min Chair Exercise for Seniors & Beginners – HASfit Senior Exercises for the Elderly Workout