Category - Seniors

20 Min Shoulder Stretches & Strengthening for Pain Relief

20 Min Exercise for Seniors, Elderly, & Older People

20 Min Chair Exercises Sitting Down Workout

15 Minute Senior Workout – Low Impact Exercises for Seniors

14 Minutes of Chair Exercises w/ Coach Kozak

30 Min Exercise for Seniors, Elderly, & Older People

17 Min Chair Exercise for Seniors & Beginners – HASfit Senior Exercises for the Elderly Workout

12 Min Chair Workout – HASfit Chair Exercises for Seniors – Seated Exercise

15 Min Low Intensity Workout – HASfit Low Intensity Workouts – Low Impact Aerobics Exercise

15 Min Senior Workout – HASfit Exercise for Elderly – Seniors Exercises for Elderly – Seniors

10 Minute Chair Workout for Seniors – Chair Exercise for Seniors – Chair Exercises for Elderly – Seated Workouts – Seated Exercises

10 Minute Improve Balance Workout – Stability Exercises – Balance Exercises – Balancing Exercise – Stability Workouts