We have all heard by now that sugar is as addicting as cocaine and heroin but it’s also now being investigated as a culprit in Alzheimer’s due to its effects on the...
Author - Clean Eating Claudia
Back in my home kitchen after being away for 10 days is such a great feeling. Don’t get me wrong I enjoy having someone else cook for me but after awhile, I just...
So you’ve tackled a 5K or two, or maybe none at all and are just ready to give the good ‘ol 6.25 mile run/walk a try. I can’t say anything other than...
Blueberry Coconut Breakfast Loaf – Healthy Breakfast Bread Recipe
It’s summer time and blueberries are in season and incredibly cheap right now! I always buy organic berries but keep in mind that when “in season”, the...
As part of my partnership with Women’s Health, I get the opportunity to test our products and review them. Since I no longer work in a Corporate America...
Almond Butter Yogurt Dip – Greek Yogurt Snack Recipe
It’s a busy day of errand running so before I head out the door, I need a little snack to power me through. So I made a delicious dip made from simple whole...
Fresh and Healthy Cole Slaw Recipe – Healthy Cole Slaw Recipe
We all lead busy lives and it seems like there is always a get together or another holiday rolling around the corner. Luckily, I have a fast and easy cole slaw recipe...
Chickpea Pizza Crust – High Protein Pizza Crust
Who doesn’t love pizza?! If you don’t, then there is something seriously wrong with you. So when my brother was here he had a serious pizza itch that needed...
It’s summer time and with so many BBQs and get together’s coming up, it’s hard to avoid the dessert table. Between the ice cream, cupcakes, and...
Coconut Flour Chocolate Chip Cookies – Gluten Free Cookie Recipe
Do you ever have a sudden urge for something sweet, particularly a chocolate chip cookie? I certainly do however I don’t always want to make a huge batch that I...