In 2011 our family was shocked to find out that my brother’s kidneys were functioning at 11% and that he immediately had to begin dialysis at the age of 37 years...
Author - Clean Eating Claudia
8 Easy Fruit Infused Water Recipes
Mix the following fruits/herbs with 2 Quarts of water and refrigerate for at least 2 hours. Lasts up to 7 days and fruit can be reused up to 3 times. Use organic fruits...
The Truth About Flavored Water Drops & Powders – Is Flavored Water Bad for You?
Water, the adult human body is made up more than 60% of it and it’s the most essential element of all life on earth. Personally, I consume massive amounts of water each...
Garlic Sweet Potato Mash
A couple of weeks ago, Coach Kozak and I went to a cute little bistro in our neighborhood for our weekly date night. I love eating out when the food is fresh, local, and...
Sweet & Spicy Healthy Barbecue Sauce Recipe – HASfit Homemade Barbecue Sauce Recipe – Low Sodium
Leave the store bought sauce on the shelf and try Clean Eating with Claudia’s healthy barbecue sauce recipe. HASfit’s homemade barbecue sauce recipe has a...
Raspberry Lemon Fruit Salad
Coach Kozak and I participated in one of my favorite past times yesterday…..going to Sprouts Farmer’s Market! Now I know what you’re thinking...
Parmesan Zucchini Wedges
Sometimes you just want a huge plate of crunchy, salty potato wedges that have been fried in oil! And sometimes (hopefully most of the time) you think to yourself...
Sweet Potato Protein Snack Bites
SNACKS on the GO! People always want something they can toss in their backpack/purse/murse whatever it is that they carry and go. So that you’re not tempted at the...
Healthy Breakfast Pizza – Vegan Friendly Breakfast Pizza
I recall back in my not so fit days that when I’d sometimes order pizza, I’d usually always have leftovers. Those were obviously my pre Coach Kozak days...
Healthy Lemon Blueberry Bread Recipe – HASfit Gluten Free Blueberry Bread – Blueberry Lemon Bread
This healthy lemon blueberry bread recipe uses only fresh and whole food ingredients. Clean eating with Claudia’s gluten free blueberry bread is easy to make and...